yoga
These yoga trends are too cool not to try
Egypt
May 27, 2016
These yoga trends are too cool not to try
Whether you’re a beginner, expert, or even a bad yogi, the latest trends in yoga could be just what you…
Yoga may help relieve asthma symptoms
Health & Fitness
May 3, 2016
Yoga may help relieve asthma symptoms
Yoga seems to provide small improvements in symptoms and quality of life in people with asthma, according to a new…
Shape up in the sun with these five outdoor sports
Health & Fitness
April 30, 2016
Shape up in the sun with these five outdoor sports
Whether you want to try a new sport or simply enjoy a change of scenery, summer offers the perfect opportunity…
Less jail time for Indian prisoners who pass yoga exam
Life & Style
December 7, 2015
Less jail time for Indian prisoners who pass yoga exam
Prison officers in western India have come up with a novel way for convicts to secure early release -- master…
Can exercise, physical relaxation help with social anxiety?
Health & Fitness
November 2, 2015
Can exercise, physical relaxation help with social anxiety?
Researchers at Queens University in Canada challenged the common association of yoga and other exercise-based relaxation activities with relief from…
A sun salutation a day may keep the doctor away
Health & Fitness
October 16, 2015
A sun salutation a day may keep the doctor away
Training patients to practice deep relaxation techniques like yoga and meditation – long touted to ease stress and anxiety –…
Yoga helps alleviate arthritis, boosts mood: study
Health & Fitness
September 18, 2015
Yoga helps alleviate arthritis, boosts mood: study
After eight weeks of yoga classes improved the symptoms of patients with one of two common forms of the disease…
Snowga–mixing yoga with snow sports–takes off
Health & Fitness
July 30, 2015
Snowga–mixing yoga with snow sports–takes off
If there's snow, chances are there's Snowga, for the marriage of yoga and snow sports with a winter wonderland backdrop…
How to exercise your way to better sleep
Health & Fitness
July 5, 2015
How to exercise your way to better sleep
Physical activities including walking, aerobics, cycling, gardening, golfing, running, weight lifting, yoga and Pilates could help you sleep better, according…
Yoga event draws thousands, including UN chief, to Times Square
Health & Fitness
June 23, 2015
Yoga event draws thousands, including UN chief, to Times Square
About 17,000 people set out their mats and stretched into yoga exercises in New York's Times Square, including the United…