working out

Exercise may not stimulate appetite as previously thought. In fact, a British study, published in the journal Medicine & Science…

Sweatworking, the growing practice of meeting clients for a walk, a run or a fitness class, is elbowing networking out…

Sniffles, runny noses and flu-like symptoms can deter, delay and even derail many exercisers just when enthusiasm for that New…

To many people, Ramadan means food and good company. As a result many of us forget about their workout routines…