sleep apnea
Sleep apnea may up risk of type-2 diabetes
Health & Fitness
October 17, 2016
Sleep apnea may up risk of type-2 diabetes
Obstructive sleep apnea is linked with an increased risk of developing type 2 diabetes, new research shows. The findings support recommendations…
Online insomnia therapy may help ease depression symptoms
Health & Fitness
February 20, 2016
Online insomnia therapy may help ease depression symptoms
Online therapy for insomnia may help people who also have depression manage symptoms of the mood disorder, an Australian study…
Sleep apnea may be bad for kidneys
Health & Fitness
February 20, 2016
Sleep apnea may be bad for kidneys
Having sleep apnea may increase the risk of chronic kidney disease, according to a report from Taiwan. Researchers analyzed data from…
Not getting enough sleep? You’re probably on Facebook
Science
February 12, 2016
Not getting enough sleep? You’re probably on Facebook
In a recent study by the University of California, Irvine, researchers found that a lack of sleep is linked to…
Enzyme could offer treatment hope for sleep apnea sufferers
Health & Fitness
February 12, 2016
Enzyme could offer treatment hope for sleep apnea sufferers
Scottish researchers have pinpointed an enzyme that helps speed up breathing when oxygen levels are low. This could offer new…
A healthy diet could be the key to more restorative sleep
Health & Fitness
January 21, 2016
A healthy diet could be the key to more restorative sleep
An American study published in the Journal of Clinical Sleep Medicine has found that what we eat can influence the…
Sticking to the same sleeping routine is good for our health
Health & Fitness
November 27, 2015
Sticking to the same sleeping routine is good for our health
If possible, it is better to go to bed and get up at the same time during the week and…
Depression linked to erectile dysfunction in sleep apnea patients
Health & Fitness
November 20, 2015
Depression linked to erectile dysfunction in sleep apnea patients
Depression and low quality of life may contribute to erectile dysfunction in men with sleep apnea, a Korean study suggests. Sleep…
Sleep loss could bring on turbulent emotions
Health & Fitness
August 13, 2015
Sleep loss could bring on turbulent emotions
Stressful situations can elicit an emotional response, which could snowball with sleep loss, according to a new book summarising many studies.The…
Self-control starts with a good nights sleep: study
Health & Fitness
July 26, 2015
Self-control starts with a good nights sleep: study
Bad sleep habits could make you more impulsive, potentially leading to risky behavior in your work and personal life, according…