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Most calories in US diets come from ‘ultra-processed’ food
Health & Fitness

Most calories in US diets come from ‘ultra-processed’ food

New research published this week in the journal BMJ Open has found that more than half of the calories in…
Just detoxed? Here’s 6 ways to feel the benefit for longer
Health & Fitness

Just detoxed? Here’s 6 ways to feel the benefit for longer

After a full-on detox, it can be tempting to hang up your sports gear and tuck straight into some fatty…
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