metabolism

Ramadan is coming to a close. We powered through the fasting, then ate our weight in good food and celebrated…

It’s often called the most important meal of the day, yet rather than sitting down to a healthy breakfast many…

According to scientists at the University of Bath, putting a little sugar in a bottle of water before a big…

A recently discovered hormone called irison that's produced during exercise is not just a myth, according to a new study…