knee osteoarthritis

Exercise eases knee osteoarthritis, temporarily
Health & Fitness

Exercise eases knee osteoarthritis, temporarily

A therapeutic program of weight-bearing exercise reduces pain and improves joint function, at least for two to six months, for…
Yoga helps alleviate arthritis, boosts mood: study
Health & Fitness

Yoga helps alleviate arthritis, boosts mood: study

After eight weeks of yoga classes improved the symptoms of patients with one of two common forms of the disease…
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