insomnia

Some nights, it’s like you can’t get your brain to shut up long enough for you to fall asleep. You’re…

New large-scale research has found that suffering from insomnia could increase the risk of heart attack and stroke. The study, led…

We all know how much better we feel after a good night's sleep and yet many of us still struggle…

Obstructive sleep apnea is linked with an increased risk of developing type 2 diabetes, new research shows. The findings support recommendations…

In adults of all ages, chronic sleep problems were linked with a greater risk of trouble with activities of daily…

Social pressures are forcing people to cut back on their sleep, contributing to a "global sleep crisis," according to a…

Social pressures are forcing people to cut back on their sleep, contributing to a “global sleep crisis,” according to a…

The old adage about sleeping with one eye open in an unfamiliar place may not be too far off the…

If you want to be alert and ready to face the day, it’s better to have an uninterrupted night’s sleep,…

If you want to be alert and ready to face the day, it's better to have an uninterrupted night's sleep,…