healthy food
Habits, not cravings, to blame for poor food choices when you’re stressed: study
Health & Fitness
September 18, 2015
Habits, not cravings, to blame for poor food choices when you’re stressed: study
Are you a stress eater? A small study announced July 16 finds that for people who eat during times of…
Born fat? Thinking so could get you there
Health & Fitness
September 17, 2015
Born fat? Thinking so could get you there
Believing your weight is outside of your control could lead you to pack on the pounds, make unhealthy food choices…
Snacks too tempting for children to resist
Food
September 16, 2015
Snacks too tempting for children to resist
Even in the absence of hunger, children as young as three won't refuse a calorie-laden snack, according to a new…
Regulations may make kids’ fast food meals healthier
Health & Fitness
September 1, 2015
Regulations may make kids’ fast food meals healthier
Regulating fast food kids' meals that include toys may end up making the meals healthier, according to a new study. If…
The 10 best slimming fruits and vegetables
Health & Fitness
August 10, 2015
The 10 best slimming fruits and vegetables
Many of us spend the summer holidays getting back into shape and working off some extra pounds. Here is a selection of…
‘Fitness’ foods stimulate more eating, less exercise
Health & Fitness
August 3, 2015
‘Fitness’ foods stimulate more eating, less exercise
Foods like Clif Bars and Wheaties cereal are packaged to evoke connotations of promoting fitness, however, a new study says…
How to stay healthy without eliminating tasty fare
Health & Fitness
July 24, 2015
How to stay healthy without eliminating tasty fare
Researches at Vanderbilt University in the US have discovered what they call a "taste-health balance point" in a series of…
Why diets don’t work?
Health & Fitness
June 4, 2015
Why diets don’t work?
or centuries, men and women have worked tirelessly to fit the physical molds of their time. Diets, which have ranged…
Consumers can be seduced by healthy food
Health & Fitness
June 2, 2015
Consumers can be seduced by healthy food
Healthy eaters jump on the bandwagon when a restaurant, grocery store, school cafeteria or family member make the foods accessible,…
Grocery lists may help shoppers stick to healthier diet, lower weight
Health & Fitness
May 8, 2015
Grocery lists may help shoppers stick to healthier diet, lower weight
Heading to the grocery store armed with a list may make it easier to follow a healthy diet, a study…