Health

What is the healthiest bread?
Food

What is the healthiest bread?

One of the foods many people hate to love is bread. It tastes so good, but we often get messages…
Sisi urges establishing state-of-the-art storage facilities for medicines: Presidential adviser
Egypt

Sisi urges establishing state-of-the-art storage facilities for medicines: Presidential adviser

President Abdel Fattah al-Sisi directed the bodies concerned to speed the efforts needed to establish strategic storage facilities for medicines,…
Health ministry outlines medical security plan for COP27
Egypt

Health ministry outlines medical security plan for COP27

Minister of Health and Population Khaled Abdel Ghaffar said on Monday he is regularly following up on all details of…
The 4-7-8 method that could help you sleep
Life & Style

The 4-7-8 method that could help you sleep

Falling asleep or coming down from anxiety might never be as easy as 1-2-3, but some experts believe a different…
Stress during pregnancy may have a negative emotional impact on babies, study finds
Health & Fitness

Stress during pregnancy may have a negative emotional impact on babies, study finds

CNN – Being pregnant is tough enough, but with the added pressure of work, a shaky economy and the risks…
Curb hunger with a big breakfast but don’t count on it for weight loss, study says
Food

Curb hunger with a big breakfast but don’t count on it for weight loss, study says

CNN — Many people eat the bulk of their calories at night, limiting breakfast due to busy workdays and school…
Walk this number of steps each day to cut your risk of dementia
Health & Fitness

Walk this number of steps each day to cut your risk of dementia

(CNN) – Want to reduce your risk for dementia? Slap on a step counter and start tallying your steps —…
Ultraprocessed foods linked to cancer and early death, studies find
Food

Ultraprocessed foods linked to cancer and early death, studies find

CNN – Eating a lot of ultraprocessed foods significantly increases men’s risk of colorectal cancer and can lead to heart…
Just 2 minutes of walking after eating can help blood sugar, study says
Life & Style

Just 2 minutes of walking after eating can help blood sugar, study says

(CNN) – For centuries, people in the sunny Mediterranean would get up after long, leisurely meals and take a walk,…
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