gym

Is it safe to go to the gym during the coronavirus pandemic?
Health & Fitness

Is it safe to go to the gym during the coronavirus pandemic?

Is it safe to go to the gym during the coronavirus pandemic? It depends on where you live and the…
Egypt to ban public shishas, close gyms over coronavirus
Egypt

Egypt to ban public shishas, close gyms over coronavirus

Egypt’s latest precautionary measures against the coronavirus include banning shisha services in public places and shutting down gyms and sports…
Gym etiquette: 10 rules to stick to
Health & Fitness

Gym etiquette: 10 rules to stick to

As the days get shorter and the nights colder, you may be taking your outdoor workout indoors for winter. So…
What drives your food choices when you’re stressed?
Health & Fitness

What drives your food choices when you’re stressed?

Are you a stress eater? A small study announced July 16 finds that for people who eat during times of…
Exercise in disguise: five ways to burn calories without hitting the gym
Health & Fitness

Exercise in disguise: five ways to burn calories without hitting the gym

Getting moving with day-to-day activities like gardening, cleaning, dancing, grocery shopping and brisk walking can burn up to 400 calories…
The next big thing in Korean beauty: muscles
Health & Fitness

The next big thing in Korean beauty: muscles

Looks no longer center only on the face in beauty-obsessed South Korea, where more women are hitting the gym to…
Cairo health club suspended for offering prostitution
Egypt

Cairo health club suspended for offering prostitution

Investigators from the Agouza police department in Cairo have suspended Wednesday an unlicensed health club where the manager was procuring…
Club targets niche audience with new pole fitness classes
Health & Fitness

Club targets niche audience with new pole fitness classes

With years of pop culture imagery and sex industry stereotypes firmly imprinted on our brains, it might be difficult to…
How much exercise is too much?
Health & Fitness

How much exercise is too much?

The pumping season has arrived: this is the time of the year when everyone suddenly remembers that the summer is…
Personalized fitness
Health & Fitness

Personalized fitness

For those looking at fitness on a limited budget, the word 'personal trainer' may strike a negative chord. Although the…
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