fitness

  Downward-facing dogs, cobras and warriors sprouted all over Asia on Thursday, including high in the Himalayas, up in the…

Egypt’s national cycling team won the African championship of track cycling that was held in Morocco this month, securing no less than…

Egyptian duo Omar Samra and Omar Nour were rescued on Friday evening after they went missing for 11 hours during…

A group of 13 adventurous Egyptians were all set to take off from Taba, Egypt to Aqaba, Jordan on their…

Light, localized illnesses like a runny nose may not affect distance runners’ performance, but racing within days of an acute,…

Celebrity trainer David Kirsch is well-known for his work with A-list models and actresses such as Heidi Klum, Kate Upton,…

The popularity of Pokemon Go has already beckoned new ventures, like the PokeFit app for Android, reports Tech Crunch. PokeFit, by…

Aerobic exercise four hours after a memorization task, but not exercise right afterwards, was linked to improved recall in a…

At six o’clock on Friday morning, the neighborhood of Maadi came alive with balloons, fluorescent yellow t-shirts and the sound…

Put on your sports outfit and prepare to join Cairo Runners for a half-marathon around the streets of Maadi on…