fish consumption
Expecting mothers should eat a balance of omega-3 and -6
Health & Fitness
January 21, 2016
Expecting mothers should eat a balance of omega-3 and -6
The health benefits of fish as a rich source of omega-3 are already well known, but a new Japanese study…
High fish consumption in pregnancy tied to brain benefits for kids
Health & Fitness
January 19, 2016
High fish consumption in pregnancy tied to brain benefits for kids
When mothers eat three sizeable servings of fish each week during pregnancy it may benefit children’s brains for years to…
Consuming fish could lower your risk of depression
Health & Fitness
September 16, 2015
Consuming fish could lower your risk of depression
Researchers from the Medical College of Qingdao University in Shandong China concluded that fish eaters have a 17 percent lower…