exercise

A strong bond between elderly people and their dogs boosts health
Life & Style

A strong bond between elderly people and their dogs boosts health

A new study by the University of Missouri has found that owning a dog can help improve the health of…
Love running? You might have been born to do it says a new study
Health & Fitness

Love running? You might have been born to do it says a new study

Findings from a new US study suggest that some people may have been born to run, with a love of…
Tendon pain linked to type 2 diabetes
Health & Fitness

Tendon pain linked to type 2 diabetes

Exercise is important to managing type 2 diabetes, but the condition may also make a person prone to tendon pain,…
Exercise helps prevent low back pain
Health & Fitness

Exercise helps prevent low back pain

Back pain is common and difficult to treat, but one effective strategy to help prevent it is exercise, according to…
Exercise prescriptions important for type 2 diabetes
Health & Fitness

Exercise prescriptions important for type 2 diabetes

Patients with type 2 diabetes should be given exercise “prescriptions” that specify the type, duration, intensity and frequency of workouts,…
Fun and friends could be the key to encouraging exercise
Health & Fitness

Fun and friends could be the key to encouraging exercise

New findings suggest that exercise that prioritizes having fun with friends, rather than competition, could be the key to motivating…
Exercise helps manage hip arthritis pain
Health & Fitness

Exercise helps manage hip arthritis pain

Water or land based exercise should provide some short-term benefit in pain management for hip osteoarthritis, though there are few…
Breaking emotional connection to food could be key to losing weight
Health & Fitness

Breaking emotional connection to food could be key to losing weight

Of the tens of millions of Americans who try to lose weight every year, only 8 percent actually succeed, with…
Exercise can give a boost to memory in older adults: study
Health & Fitness

Exercise can give a boost to memory in older adults: study

It seems exercising the body could also exercise the mind, with a new study reporting that older adults who take…
Stress levels tied to sense of well-being for women
Health & Fitness

Stress levels tied to sense of well-being for women

French consumer tech firm Withings questioned 3,400 working women living in the United States, France and Germany about stress, work…
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