exercise
Doing 30 to 60 minutes of one exercise weekly could help you live longer, study says
Health & Fitness
March 5, 2022
Doing 30 to 60 minutes of one exercise weekly could help you live longer, study says
CNN – You might have heard that strengthening exercises most benefit your muscular and skeletal health, but they could have…
Ismailia governor criticized for outdoor gym at city’s downtown area
Life & Style
August 5, 2019
Ismailia governor criticized for outdoor gym at city’s downtown area
Controversy spread in the city of Ismailia following governor Hamdi Osman’s decision to install exercise devices at the city’s public…
Don’t expose babies to electronic screens, says WHO
World
April 25, 2019
Don’t expose babies to electronic screens, says WHO
Infants less than a year old should not be exposed to electronic screens, the World Health Organization (WHO) said on…
Suez Canal Authority conducts virtual oil spill exercise
Science
October 18, 2018
Suez Canal Authority conducts virtual oil spill exercise
On Wednesday, the Suez Canal Authority conducted a virtual exercise to control pollution of an imagined petroleum spill in…
Strike a pose: International Yoga Day stretches around world
Life & Style
June 21, 2018
Strike a pose: International Yoga Day stretches around world
Downward-facing dogs, cobras and warriors sprouted all over Asia on Thursday, including high in the Himalayas, up in the…
Playing Pokemon Go can bring families closer and encourage kids to exercise
Life & Style
April 1, 2017
Playing Pokemon Go can bring families closer and encourage kids to exercise
Playing popular gaming app Pokémon Go can help families spend quality time together and increase their levels of physical activity,…
2.5 hours of exercise per week can slow decline in Parkinson’s disease
Health & Fitness
March 25, 2017
2.5 hours of exercise per week can slow decline in Parkinson’s disease
A new study has found Parkinson’s patients who do 2.5 hours, or 150 minutes, of exercise a week can slow…
Don’t want to die of cancer? Exercise this weekend
Health & Fitness
January 21, 2017
Don’t want to die of cancer? Exercise this weekend
People who exercise mainly on the weekends can reap big benefits for their health, including a significantly lower risk of…
This is why you need to start running this year
Health & Fitness
January 14, 2017
This is why you need to start running this year
New research which looked at MRI scans of runners brains suggests that those who run have greater functional connectivity in…
What to eat before, during and after a workout
Food
January 6, 2017
What to eat before, during and after a workout
Scientists have long known that what you eat before, during and after you exercise can make or break a workout…