diets

Low-carb diet doesn’t always cut diabetes risk after pregnancy
Health & Fitness

Low-carb diet doesn’t always cut diabetes risk after pregnancy

For women who develop diabetes during pregnancy, low-carbohydrate diets may not necessarily help keep the disease at bay after the…
Zamalek salad bars: Low-calorie options for sweltering Ramadan summers
Food

Zamalek salad bars: Low-calorie options for sweltering Ramadan summers

As the weather gets hotter, salads and light, fresh meals become more and more appealing. Fortunately, some eateries in Zamalek…
Juice-cleanse journal: Day 1
Health & Fitness

Juice-cleanse journal: Day 1

At 9:30 AM this morning, I took delivery of the juices that were going to feed me for the first…
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