diet
Five tips to get you through festive mealtimes
Health & Fitness
December 23, 2015
Five tips to get you through festive mealtimes
During the year-end festivities, we often think about having to recover from an overly heavy meal, with too much fatty…
Breaking emotional connection to food could be key to losing weight
Health & Fitness
December 12, 2015
Breaking emotional connection to food could be key to losing weight
Of the tens of millions of Americans who try to lose weight every year, only 8 percent actually succeed, with…
Break out the fruits and veggies to help avoid depression: study
Health & Fitness
October 15, 2015
Break out the fruits and veggies to help avoid depression: study
Eating a diet of fruit, vegetables, legumes and nuts that's low in processed meats could ward off depression, according to…
Over long term, diet and exercise are best to prevent diabetes
Health & Fitness
September 26, 2015
Over long term, diet and exercise are best to prevent diabetes
In a head-to-head comparison over 15 years, diet and exercise outperformed the drug metformin in preventing people at high risk…
Break out the fruits and veggies to help avoid depression: study
Health & Fitness
September 21, 2015
Break out the fruits and veggies to help avoid depression: study
Eating a diet of fruit, vegetables, legumes and nuts that's low in processed meats could ward off depression, according to…
Born fat? Thinking so could get you there
Health & Fitness
September 17, 2015
Born fat? Thinking so could get you there
Believing your weight is outside of your control could lead you to pack on the pounds, make unhealthy food choices…
Kale or steak? Change in diet key to U.N. plan to end hunger by 2030
Health & Fitness
September 12, 2015
Kale or steak? Change in diet key to U.N. plan to end hunger by 2030
In trendy, hipster London or New York, it's all about juicing, vegan diets and snacking on kale crisps. Thousands of…
Dieting in pregnancy could results in lower math scores for kids
Health & Fitness
September 4, 2015
Dieting in pregnancy could results in lower math scores for kids
A US study suggests a direct link between prenatal nutrition and academic progress, indicating that women who diet during pregnancy…
Why successful dieting is so complex
Health & Fitness
August 28, 2015
Why successful dieting is so complex
American researchers have shed light on the divide between the desire to go on a diet to lose weight and…
Diet and exercise may not be enough to beat obesity
Health & Fitness
August 6, 2015
Diet and exercise may not be enough to beat obesity
A team of British researchers has demonstrated that conventional obesity treatment and management focused on diet and exercise are effective neither…