diet

The War of Depression: Happiness in food!
Food

The War of Depression: Happiness in food!

Have you ever thought about going to a doctor to get rid of depression? Perhaps you’ve had this idea before,…
Tips for how to wake up in time for Suhoor during Ramadan
Health & Fitness

Tips for how to wake up in time for Suhoor during Ramadan

Many Muslims find it difficult to wake up for the pre-dawn meal of Suhoor that precedes the daily fast that…
Fasting strengthens the immune system against coronavirus
Health & Fitness

Fasting strengthens the immune system against coronavirus

Both Egypt’s top religious authority, Al-Azhar, and the World Health Organization (WHO) have said that there is so far no…
The do’s and don’ts during Ramadan
Health & Fitness

The do’s and don’ts during Ramadan

The month of Ramadan is the holiest month in the Islamic calendar, and a time in which many Muslims worldwide…
Double burden of obesity, undernourishment stalks world: report
World

Double burden of obesity, undernourishment stalks world: report

Low- and middle-income countries risk seeing their development progress slashed by the double-edged sword of obesity and undernutrition, both caused…
Can global matcha craze save Japan’s tea industry?
Food

Can global matcha craze save Japan’s tea industry?

From matcha ice cream to cake and chocolate, producers of traditional Japanese green tea are capitalizing on growing global interest…
Human diet causing ‘catastrophic’ damage to planet: study
Life & Style

Human diet causing ‘catastrophic’ damage to planet: study

The way humanity produces and eats food must radically change to avoid millions of deaths and “catastrophic” damage to the…
Is sushi healthy?
Food

Is sushi healthy?

Whether you eat sushi from a Japanese restaurant or from a local supermarket, there's no arguing that it's become a…
Are you sure the diet you’re following is actually good for your health?
Food

Are you sure the diet you’re following is actually good for your health?

Despite recent food trends encouraging us to breakfast on protein-rich eggs and sip on green juices, a new review published…
Deadly cancers may be easily avoided simply by eating right
Health & Fitness

Deadly cancers may be easily avoided simply by eating right

Excluding genetic and behavioural factors, such as smoking and alcohol consumption, what can be done to help prevent cancer? On the…
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