dehydration

Ten tips for avoiding thirst during Ramadan
Egypt

Ten tips for avoiding thirst during Ramadan

Chairman of the Egyptian Meteorological Authority Ahmed Abdelaal advised fasting citizens to not expose themselves directly to the sun, to…
How to stay hydrated during Ramadan: Five helpful tips
Health & Fitness

How to stay hydrated during Ramadan: Five helpful tips

Thirst is a sign of dehydration. Whether or not this information comes as a surprise, the truth is, if you…
How to avoid thirst and hunger during Ramadan
Egypt

How to avoid thirst and hunger during Ramadan

Professor of Chemistry at South Valley University and famous YouTuber Ahmed Ibrahim released a list of foods to consume when…
Working out while fasting
Health & Fitness

Working out while fasting

To many people, Ramadan means food and good company. As a result many of us forget about their workout routines…
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