childhood obesity
Healthy infant sleep habits may help prevent childhood obesity
Health & Fitness
July 2, 2016
Healthy infant sleep habits may help prevent childhood obesity
US research out this week suggests that teaching parents techniques to help encourage healthy sleep habits in their children could…
Put meditation on the menu to boost weight loss success
Health & Fitness
March 19, 2016
Put meditation on the menu to boost weight loss success
When embarking on a diet, the focus is usually on healthy eating and exercise. Learning to manage emotions is rarely…
Mindfulness could curb childhood obesity
Health & Fitness
January 26, 2016
Mindfulness could curb childhood obesity
New research from Vanderbilt University School of Medicine, Tennessee, suggests that mindfulness training may help reduce childhood obesity. A French NutriNet-Santé…